Welcome to my world of ONLINE Psychotherapy Services! I am glad you have arrived at my website. Please feel free to stay awhile and make yourself at home! It is so scary to reach a point in life whereby you admit it is difficult to change on your own. Then, reaching out and getting the support you so need and deserve, is the most challenging step you can take! We will meet via a secure online video chat platform, called Zoom, and it is totally HIPPA compliant. You get the chance to be in your own surroundings, and know that the therapy sessions are confidential.
When I think about the psychotherapy process, I always like to give this analogy. Your life is like a puzzle. When entering therapy, all the puzzle pieces are disconnected. Then, slowly, as each issue is examined, you will work through the pain and heal from it. The puzzle pieces will then begin to fit back together in a healthier way. Change is hard!
I will help you transform from being a victim to becoming empowered.
Life certainly is a journey! You are going along, and everything appears to be running smoothly. Then, all of the sudden, it is as if someone took control of your life, and slammed on the brakes! Everything starts to come crashing in around you. You do not know how you got here. When you look in the mirror, you are wondering who this stranger is looking back at you. You are feeling sad and anxious, but truly you do not know why. Now, you have lost that passion for the work you do on a daily basis. The relationship with your significant other leaves you feeling lonely and miserable. Your children have grown up, moved out of the house, and are making lives of their own.
Truthfully, it is getting increasingly harder to get out of bed each morning. The struggles are overwhelming. You are a woman in midlife, and begin to question your meaning and purpose. I generally give a guideline that if you are roughly between the ages of 40-65, this is the midlife stage. Life expectancy has grown today, which is an even greater reason to start feeling better now, rather than waiting. I offer a free 20-minute Consultation, and the greatest benefit is to see if we are a good fit.
I help women in midlife and beyond learn how to reclaim your power by coloring outside of the lines. I consider it an honor and a privilege to help you slowly see who you truly are, rather than who you think you are suppose to be, and therein lies this voyage.
I will create a safe space in which YOU, the client, will be totally treated in a caring, nonjudgmental, compassionate, genuine, and gentle manner. I value humor and, through the use of it in my therapy sessions, my intent is to lower your anxiety and communicate hopefulness. My style is to provide direct feedback during each and every therapy session. I am down to earth and will connect with you from my authentic self and heart.
Additionally, I work with and welcome all adult clients struggling with depression, anxiety, posttraumatic stress symptoms, panic, grief and loss, marital problems, relationship issues, and life transitions.
Benefits Of Psychotherapy:
- Learning how to transform from being a victim to becoming empowered
- Communicating assertively as opposed to aggressively and/or passive aggressively
- Achieving balance in all areas of your life
- Understanding the meaning and purpose of your life by unlocking and discovering your true values and desires
- Creating a healthy sense of self
- Recognizing thoughts that are irrational, and how they impact your feelings and behavior
- Transitioning from a state of hopelessness to hopefulness
- Learning how to become proactive as opposed to being reactive
I know that it is terrifying to reach out when you are in pain and discomfort. It totally makes sense! What I will ask you to imagine, for one moment, are the feelings of relief and release as you UNLOAD your baggage, one puzzle piece at a time. Please reach out and contact me NOW! I will help you to look at your distorted thoughts and beliefs, and teach you how to reclaim your true identity! Through a 20-minute Free Consultation with me, you will see if we are a good fit. Why waste another precious day. You are WORTH IT!
Places to Get Started
About Naomi Lufkin
I help women learn how to reclaim their power by coloring outside of the lines. Often times, you grow up learning to stay safe and secure, as that was necessary to survive in your childhood. As an adult, you have chosen to continue staying safe, and the possibility of taking risks was out of the question. I ask you to imagine what it would be like, if only for a moment, to get out of your comfort zone, and grow. Coloring inside of the lines and adhering to all the rules, in your life, is no longer serving you well.