It is necessary to acknowledge the wrinkles and grey hair that happens when one turns 50 or even 60, but it’s important to think about what are some of the benefits to the aging process. In this episode, you’ll discover how to focus your energy on the positive and overcome negative thoughts in midlife.
Episode 1: How to Transform Hopelessness Into Hopefulness
In this episode you’ll discover a powerful quote that can help you transform hopelessness into feelings of hopefulness in midlife.
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Naomi Lufkin, LPC, NCC
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